In Your Words Counselling

There are times when situations and experiences impede on our mental health and our ability to live our best life.
We may find ourselves feeling stuck and in need of a safe space to talk and work through these barriers.
I wish to offer that space; one that is non-judgemental, with compassion and understanding for Your Journey and Your Story.
We all experience life differently and so each person will have different needs when engaging in counselling.
Counsellors work to help clients to talk through individual matters, and to empower and explore.
We do not instruct you on what you should do, we support you to reach your own decision on what is right for you.
I will work with you as I believe that we are the experts in our own lives.
I look forward to speaking with you

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About Me

Hi, my name is Kris. Thank you for visiting my page.
I provide a safe, confidential space with an empathic approach where I will actively listen to you
and support you through difficult moments.
We can work together to find ways to manage some of those tricky thoughts and emotions by reframing
them and develop new coping strategies that are relevant and meaningful for you.
Lets put you back in control and feeling strong!

Areas I Assist In:

Offering a space for you to talk through anxieties and the events that can finds us having depressive thoughts.

Exploring and developing confidence and esteem by first creating self-compassion for who you are at your core.

Identifying your values and exploring the strengths you already have to attain your goals.

Working through day-to-day stressors such as work and relationships, as well as life transitions.

Supporting you on your journey to living your best life.



My Background

I am a registered counsellor with the ACA (Australian Counselling Assoc.)
and I follow the guidelines of the ACA scope of practice.

I have a Diploma of Counselling and am working towards my Bachelor

Certificate IV in Mental Health (Peer Work).

I am a member of the Mental Health Academy.

My experience also lies in what I have lived.

It is really important that we feel comfortable with the person we are speaking to,
this is why I am happy to offer a FREE 15 min chat to make sure we are the right fit.

For Kris' Person Centered Counselling
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The ACA requires members to abide by their policies and ethical guidelines, and these can be found on their website.

At this point counselling is not covered by Medicare, therefore you would use this service as a private client. The peak bodies such as ACA are advocating for this to change in the future. As a private client of my service you will not need a referral. Please call or text to make a time

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